Owner 💜

Bridie Walker is the owner of Benefit Fitness and Wellbeing.

She has been in the pole industry for over 2 decades.

Bridie has dedicated her life to helping women feel empowered in body and mind.

With over 16 years of teaching experience, she loves nothing more than seeing the strength and confidence grow of all Benefit students.

As a qualified counselor, cbt therapist and mindset coach Bridie has grown benefit into a fitness and wellbeing studio.

Wellbeing services include:- counseling, hypnotherapy, CBT, and NLP coaching.

Bridie believes that everyone should be able to freely express themselves and be whoever they want to be.

She has worked hard to build an exceptional instructor team to ensure all students and clients who come to Benefit feel supported and valued.

Benefit is not just a fitness studio we are a family.

If you are looking for a space where you will feel encouraged and empowered, Benefit has it all.

Aerial Instructor 💜

Vikki has been an instructor at Benefit for nearly 13 years.

She is a spin city and xpert qualified and has a wealth of knowledge and experience in pole, aerial hoop, and aerial silks.

Her hoop classes are a real hit with both children and adults (you're never too old to want to be in the circus for an hour).

“I absolutely love it. I love all things aerial the confidence and empowerment it gives to our students is something I love to see.

If it’s something you´ve thought about but never tried I 1000% recommend coming along to any of our classes, I promise you will never look back.”

Hoop Instructor 💜

Abbie has been doing aerial hoop at Benefit for over 5 years.

She was a competitive gymnast for a number of years and more recently has joined the instructor team.

Her favorite things to teach and learn are the exciting dynamic moves, flips, and drops.

She also loves creating routines!

“I’m so glad to be able to teach at Benefit, all students and instructors are so friendly and welcoming, so be sure to come along and try a class!”

Pole Instructor 💜

Denise started taking pole classes about 10 years ago and has never looked back.

She became an instructor about 4 years ago.

She loves teaching combos and routines and her heels and flow class is a popular class with students.

Denise has competed across the country.

1st place Lincs instructor

1st place YPC advanced

2nd place YFA advanced

2nd place BPSC advanced

“Pole is my passion. I love seeing our students achieving their goals, having fun, and growing in confidence.

Come and join us you´re going to love it”

Hoop Instructor 💜

“Hey everyone! My name is Emma if you don’t know me already!

I originally started pole at Benefit in 2018 & by 2019 I had signed up to hoop! Both which I equally love for different reasons! After only 4 months of doing hoop I entered my first hoop competition & placed 1st in my beginner catagory. I have since entered more competitions with my amazing instructor & doubles partner Vikki & look forward to entering more together

I am super excited to be joining the instructor team & share with you my love of combos & routines! They are my favourite thing to do as they are amazing for building grip strength & stamina as well as help refresh moves & transitions so expect more of that if you come to one of my beginner classes!

I can’t wait to see you all soon!”